Ken Sheck 1:02:18 row
14,026m
Meters
1:02:18.3
Time
2:13.2
Pace
833
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1399 |
| Drag Factor | 104 |
May 24, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.3 | 14,026m | 2:13.2 | 148 | 808 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 1:02:18.3 | 513m | 2:14.7 | 143 | 791 | 22 |
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Workout Graph
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