Ken Sheck 1:01:59 row
14,031
Meters
1:01:59.6
Time
2:12.5
Pace
838
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1428 |
| Drag Factor | 105 |
May 26, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:59.6 | 14,031 | 2:12.5 | 150 | 817 | 838 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 1:01:59.6 | 448 | 2:13.4 | 147 | 806 | 26 | 23 |
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Workout Graph
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