Ken Sheck 1:00:00 BikeErg

30,284m

Meters

1:00:00.0

Time

1:58.8

Pace

1016

Calories

Average Watts208
Calories Per Hour1017
RPM71
Revolution Count4298
Power/kg2.87
Drag Factor120

May 28, 2024 19:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,284m 1:58.8 208 1017 71
10:00.0 4,750m 2:06.3 174 897 68
20:00.0 5,015m 1:59.6 204 1003 70
30:00.0 5,107m 1:57.4 216 1042 72
40:00.0 5,124m 1:57.0 218 1050 72
50:00.0 5,105m 1:57.5 216 1041 74
1:00:00.0 5,183m 1:55.7 226 1076 73

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Workout Graph

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