Ken Sheck 20000m BikeErg
20,000m
Meters
40:41.8
Time
2:02.0
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 67 |
| Revolution Count | 2763 |
| Power/kg | 2.64 |
| Drag Factor | 131 |
May 30, 2024 22:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:41.8 | 20,000m | 2:02.0 | 192 | 961 | 67 |
| 10:38.3 | 5,000m | 2:07.6 | 168 | 878 | 67 |
| 10:11.7 | 10,000m | 2:02.3 | 191 | 957 | 67 |
| 10:01.2 | 15,000m | 2:00.2 | 201 | 992 | 67 |
| 9:50.6 | 20,000m | 1:58.1 | 212 | 1030 | 71 |
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Workout Graph
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