Ken Sheck 4:30 BikeErg
2,046m
Meters
4:30.5
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Power/kg | 2.08 |
| Drag Factor | 113 |
May 30, 2024 22:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:30.5 | 2,046m | 2:12.2 | 151 | 821 | 65 |
| 4:30.5 | 2,047m | 2:12.1 | 152 | 822 | 65 |
Cooldown