Ken Sheck 663m row
663m
Meters
2:55.1
Time
2:12.0
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 115 |
May 31, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 663m | 2:12.0 | 152 | 823 | 22 |
| 2:55.1 | 663m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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