Ken Sheck 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 105 |
June 05, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 23 |
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Warmup