Ken Sheck 5:09 BikeErg
2,311m
Meters
5:09.9
Time
2:14.0
Pace
68
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
RPM | 63 |
Revolution Count | 328 |
Power/kg | 2 |
Drag Factor | 117 |
June 13, 2024 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:09.9 | 2,311m | 2:14.0 | 145 | 799 | 63 |
5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 64 |
5:09.9 | 49m | 3:22.0 | 42 | 446 | 54 |
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Cooldown