Ken Sheck 20000m BikeErg
20,000m
Meters
42:01.9
Time
2:06.0
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 64 |
| Revolution Count | 2730 |
| Power/kg | 2.41 |
| Drag Factor | 135 |
June 15, 2024 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:01.9 | 20,000m | 2:06.0 | 175 | 900 | 64 |
| 11:02.2 | 5,000m | 2:12.4 | 151 | 818 | 63 |
| 10:28.8 | 10,000m | 2:05.7 | 176 | 905 | 65 |
| 10:25.0 | 15,000m | 2:05.0 | 179 | 916 | 65 |
| 10:05.8 | 20,000m | 2:01.1 | 197 | 977 | 67 |
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