Ken Sheck 3100m row
3,100m
Meters
13:55.4
Time
2:14.7
Pace
183
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 106 |
June 19, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.4 | 3,100m | 2:14.7 | 143 | 792 | 23 |
| 13:55.4 | 3,100m | 2:14.7 | 143 | 792 | 23 |
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