Ken Sheck 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 106 |
June 19, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 |
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