Ken Sheck 43:55 row
10,033m
Meters
43:55.3
Time
2:11.3
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 106 |
June 20, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.3 | 10,033m | 2:11.3 | 155 | 831 | 22 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 43:55.3 | 905m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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