1:00:10 row on June 22, 2024

Ken Sheck 1:00:10 row

13,407

Meters

1:00:10.9

Time

2:14.6

Pace

789

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:10.9	13,407	2:14.6	143	793	789	22
5:00.0	1,095	2:16.9	136	768	64	21
10:00.0	1,120	2:13.9	146	801	66	21
15:00.0	1,116	2:14.4	144	796	66	22
20:00.0	1,120	2:13.9	146	801	66	22
25:00.0	1,120	2:13.9	146	801	66	22
30:00.0	1,119	2:14.0	145	800	66	23
35:00.0	1,117	2:14.2	145	797	66	22
40:00.0	1,113	2:14.7	143	792	65	23
45:00.0	1,108	2:15.3	141	785	65	22
50:00.0	1,111	2:15.0	142	789	65	23
55:00.0	1,115	2:14.5	144	794	66	23
1:00:00.0	1,115	2:14.5	144	794	66	23
1:00:10.9	37	2:27.2	110	676	2	11

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