Ken Sheck 20000m BikeErg
20,000m
Meters
41:55.4
Time
2:05.7
Pace
633
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 66 |
| Revolution Count | 2802 |
| Power/kg | 2.42 |
| Drag Factor | 124 |
June 25, 2024 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:55.4 | 20,000m | 2:05.7 | 176 | 905 | 66 |
| 10:58.3 | 5,000m | 2:11.6 | 153 | 827 | 64 |
| 10:28.9 | 10,000m | 2:05.7 | 176 | 905 | 67 |
| 10:20.9 | 15,000m | 2:04.1 | 183 | 929 | 67 |
| 10:07.2 | 20,000m | 2:01.4 | 195 | 972 | 69 |
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Workout Graph
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