Ken Sheck 13:25 row
3,025m
Meters
13:25.6
Time
2:13.1
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 105 |
June 27, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.6 | 3,025m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 13:25.6 | 747m | 2:17.6 | 134 | 762 | 23 |
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