Ken Sheck 10:07 row

2,088m

Meters

10:07.0

Time

2:25.3

Pace

116

Calories

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count212
Drag Factor104

June 27, 2024 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.0 2,088m 2:25.3 114 692 20
5:00.0 1,028m 2:25.9 113 687 21
10:00.0 1,040m 2:24.2 117 701 21
10:07.0 21m 2:46.6 76 560 9

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Workout Graph

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