Ken Sheck 10:38 BikeErg

5,062m

Meters

10:38.2

Time

2:06.0

Pace

159

Calories

Average Watts175
Calories Per Hour901
RPM67
Revolution Count724
Power/kg2.41
Drag Factor116

July 01, 2024 20:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
10:38.2 5,062m 2:06.0 175 901 67
5:00.0 2,288m 2:11.1 155 834 66
10:00.0 2,506m 1:59.7 204 1002 71
10:38.2 268m 2:22.5 121 715 60

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Workout Graph

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