Ken Sheck 1:23:18 BikeErg
40,054m
Meters
1:23:18.8
Time
2:04.8
Pace
1267
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 67 |
| Revolution Count | 5671 |
| Power/kg | 2.48 |
| Drag Factor | 230 |
July 18, 2024 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:18.8 | 40,054m | 2:04.8 | 180 | 919 | 67 |
| 10:00.0 | 4,514m | 2:12.9 | 149 | 812 | 64 |
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 68 |
| 30:00.0 | 4,851m | 2:03.6 | 185 | 936 | 67 |
| 40:00.0 | 4,837m | 2:04.0 | 183 | 931 | 68 |
| 50:00.0 | 4,841m | 2:03.9 | 184 | 932 | 69 |
| 1:00:00.0 | 4,864m | 2:03.3 | 186 | 941 | 69 |
| 1:10:00.0 | 4,850m | 2:03.7 | 185 | 936 | 68 |
| 1:20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 70 |
| 1:23:18.8 | 1,654m | 2:00.1 | 202 | 993 | 66 |
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Workout Graph
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