Ken Sheck 1:02:19 BikeErg
30,050m
Meters
1:02:19.3
Time
2:04.4
Pace
958
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 68 |
| Revolution Count | 4275 |
| Power/kg | 2.51 |
| Drag Factor | 121 |
July 19, 2024 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:19.3 | 30,050m | 2:04.4 | 182 | 925 | 68 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 65 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 15:00.0 | 2,411m | 2:04.4 | 182 | 925 | 67 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 66 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 35:00.0 | 2,422m | 2:03.8 | 184 | 933 | 69 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 73 |
| 45:00.0 | 2,464m | 2:01.7 | 194 | 967 | 68 |
| 50:00.0 | 2,456m | 2:02.1 | 192 | 960 | 71 |
| 55:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 69 |
| 1:00:00.0 | 2,458m | 2:02.0 | 193 | 962 | 71 |
| 1:02:19.3 | 1,165m | 1:59.5 | 205 | 1004 | 67 |
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Workout Graph
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