Ken Sheck 1896m BikeErg
1,896m
Meters
4:33.4
Time
2:24.1
Pace
51
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 58 |
| Revolution Count | 268 |
| Power/kg | 1.61 |
| Drag Factor | 120 |
July 23, 2024 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:33.4 | 1,896m | 2:24.1 | 117 | 701 | 58 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 53 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 60 |
| 0:55.2 | 1,200m | 2:18.0 | 133 | 758 | 61 |
| 0:56.1 | 1,600m | 2:20.2 | 127 | 736 | 61 |
| 0:41.3 | 1,896m | 2:19.5 | 129 | 743 | 61 |
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