Ken Sheck 1:01:54 BikeErg
30,063m
Meters
1:01:54.6
Time
2:03.5
Pace
965
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 67 |
| Revolution Count | 4184 |
| Power/kg | 2.56 |
| Drag Factor | 126 |
July 26, 2024 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:54.6 | 30,063m | 2:03.5 | 186 | 938 | 67 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 62 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 65 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 68 |
| 25:00.0 | 2,428m | 2:03.5 | 186 | 938 | 66 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 69 |
| 35:00.0 | 2,449m | 2:02.4 | 190 | 955 | 66 |
| 40:00.0 | 2,460m | 2:01.9 | 193 | 964 | 69 |
| 45:00.0 | 2,479m | 2:01.0 | 197 | 979 | 67 |
| 50:00.0 | 2,489m | 2:00.5 | 200 | 987 | 71 |
| 55:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 68 |
| 1:00:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 72 |
| 1:01:54.6 | 982m | 1:56.7 | 220 | 1057 | 73 |
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Workout Graph
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