Ken Sheck 2500m row
2,500m
Meters
11:02.2
Time
2:12.4
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 108 |
August 01, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 2,500m | 2:12.4 | 151 | 818 | 24 |
| 11:02.2 | 2,500m | 2:12.4 | 151 | 818 | 24 |
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Warmup