Ken Sheck 1:01:28 BikeErg
30,057m
Meters
1:01:28.9
Time
2:02.7
Pace
971
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 68 |
| Revolution Count | 4201 |
| Power/kg | 2.6 |
| Drag Factor | 129 |
August 05, 2024 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:28.9 | 30,057m | 2:02.7 | 189 | 951 | 68 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 62 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 67 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 69 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 68 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 70 |
| 35:00.0 | 2,484m | 2:00.7 | 199 | 983 | 68 |
| 40:00.0 | 2,455m | 2:02.1 | 192 | 960 | 69 |
| 45:00.0 | 2,485m | 2:00.7 | 199 | 984 | 68 |
| 50:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 72 |
| 55:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 70 |
| 1:00:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 74 |
| 1:01:28.9 | 775m | 1:54.7 | 232 | 1098 | 64 |
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Workout Graph
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