Ken Sheck 2:44 row
525m
Meters
2:44.9
Time
2:37.0
Pace
28
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 100 |
August 06, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.9 | 525m | 2:37.0 | 90 | 610 | 20 |
| 2:44.9 | 526m | 2:36.7 | 91 | 612 | 20 |
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