Ken Sheck 1:01:43 BikeErg
30,062m
Meters
1:01:43.5
Time
2:03.1
Pace
966
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 68 |
| Revolution Count | 4202 |
| Power/kg | 2.58 |
| Drag Factor | 129 |
August 08, 2024 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:43.5 | 30,062m | 2:03.1 | 187 | 944 | 68 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 61 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 |
| 15:00.0 | 2,435m | 2:03.2 | 187 | 944 | 66 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 68 |
| 25:00.0 | 2,455m | 2:02.1 | 192 | 960 | 66 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 68 |
| 35:00.0 | 2,455m | 2:02.1 | 192 | 960 | 68 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 71 |
| 45:00.0 | 2,468m | 2:01.5 | 195 | 970 | 68 |
| 50:00.0 | 2,477m | 2:01.1 | 197 | 978 | 70 |
| 55:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 71 |
| 1:00:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 75 |
| 1:01:43.5 | 876m | 1:58.1 | 212 | 1030 | 64 |
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Workout Graph
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