Ken Sheck 1:02:21 BikeErg
30,146m
Meters
1:02:21.2
Time
2:04.1
Pace
962
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 4183 |
| Power/kg | 2.52 |
| Drag Factor | 130 |
August 09, 2024 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:21.2 | 30,146m | 2:04.1 | 183 | 930 | 66 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 62 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 65 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 65 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 67 |
| 25:00.0 | 2,416m | 2:04.1 | 183 | 929 | 66 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
| 35:00.0 | 2,429m | 2:03.5 | 186 | 939 | 67 |
| 40:00.0 | 2,412m | 2:04.3 | 182 | 926 | 70 |
| 45:00.0 | 2,445m | 2:02.6 | 189 | 952 | 67 |
| 50:00.0 | 2,433m | 2:03.3 | 187 | 942 | 69 |
| 55:00.0 | 2,461m | 2:01.9 | 193 | 964 | 67 |
| 1:00:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 71 |
| 1:02:21.2 | 1,210m | 1:56.6 | 220 | 1058 | 66 |
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Workout Graph
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