Ken Sheck 2:27 row
532m
Meters
2:27.6
Time
2:18.7
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
August 09, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 532m | 2:18.7 | 131 | 751 | 21 |
| 2:27.6 | 532m | 2:18.7 | 131 | 751 | 21 |
Testing the shoulder.