Ken Sheck 750m row
750m
Meters
3:22.2
Time
2:14.8
Pace
44
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 99 |
August 11, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.2 | 750m | 2:14.8 | 143 | 791 | 22 |
| 3:22.2 | 750m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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Testing the shoulder.