Ken Sheck 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 100 |
August 12, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 22 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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