Ken Sheck 20000m BikeErg
20,000m
Meters
39:48.0
Time
1:59.4
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 2756 |
| Power/kg | 2.84 |
| Drag Factor | 130 |
August 15, 2024 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:48.0 | 20,000m | 1:59.4 | 206 | 1007 | 69 |
| 10:29.5 | 5,000m | 2:05.9 | 175 | 903 | 66 |
| 9:56.2 | 10,000m | 1:59.2 | 206 | 1010 | 69 |
| 9:48.7 | 15,000m | 1:57.7 | 214 | 1037 | 70 |
| 9:33.6 | 20,000m | 1:54.7 | 232 | 1097 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.