Ken Sheck 6:14 row
1,277m
Meters
6:14.1
Time
2:26.4
Pace
70
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 100 |
August 16, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,277m | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 6:14.1 | 252m | 2:27.0 | 110 | 679 | 19 |
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