Ken Sheck 7:06 BikeErg
3,107m
Meters
7:06.9
Time
2:17.3
Pace
90
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 61 |
| Revolution Count | 435 |
| Power/kg | 1.86 |
| Drag Factor | 123 |
August 20, 2024 01:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:06.9 | 3,107m | 2:17.3 | 135 | 764 | 61 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 60 |
| 7:06.9 | 961m | 2:12.0 | 152 | 823 | 64 |
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Workout Graph
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