Ken Sheck 15000m BikeErg
15,000m
Meters
29:49.9
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 69 |
| Revolution Count | 2065 |
| Power/kg | 2.84 |
| Drag Factor | 130 |
August 22, 2024 21:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:49.9 | 15,000m | 1:59.3 | 206 | 1008 | 69 |
| 10:38.6 | 5,000m | 2:07.7 | 168 | 878 | 65 |
| 9:47.9 | 10,000m | 1:57.5 | 215 | 1041 | 70 |
| 9:23.4 | 15,000m | 1:52.6 | 245 | 1141 | 73 |
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Workout Graph
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