Ken Sheck 30:00 row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 101 |
August 25, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 23 |
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