Ken Sheck 1:00:00 row
13,443
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 100 |
August 27, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,443 | 2:13.8 | 146 | 801 | 800 | 22 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 21 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 22 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 22 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 22 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 23 |
| 1:00:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 23 |
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Workout Graph
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