Ken Sheck 1:00:11 BikeErg
28,274m
Meters
1:00:11.7
Time
2:07.7
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 65 |
| Revolution Count | 3920 |
| Power/kg | 2.31 |
| Drag Factor | 127 |
August 28, 2024 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:11.7 | 28,274m | 2:07.7 | 168 | 877 | 65 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 60 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 63 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 62 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 65 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 63 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 66 |
| 35:00.0 | 2,383m | 2:05.8 | 175 | 903 | 65 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 |
| 45:00.0 | 2,387m | 2:05.6 | 176 | 906 | 64 |
| 50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 66 |
| 55:00.0 | 2,445m | 2:02.6 | 189 | 952 | 68 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 73 |
| 1:00:11.7 | 74m | 2:38.1 | 89 | 604 | 62 |
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Workout Graph
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