Ken Sheck 15000m BikeErg
15,000m
Meters
29:21.2
Time
1:57.4
Pace
512
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 71 |
| Revolution Count | 2092 |
| Power/kg | 2.98 |
| Drag Factor | 117 |
August 29, 2024 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:21.2 | 15,000m | 1:57.4 | 216 | 1044 | 71 |
| 10:24.9 | 5,000m | 2:04.9 | 179 | 917 | 67 |
| 9:35.1 | 10,000m | 1:55.0 | 230 | 1091 | 72 |
| 9:21.2 | 15,000m | 1:52.2 | 248 | 1151 | 75 |
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Workout Graph
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