Ken Sheck 5:06 BikeErg
2,099m
Meters
5:06.7
Time
2:26.1
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 57 |
| Revolution Count | 295 |
| Power/kg | 1.54 |
| Drag Factor | 122 |
August 29, 2024 23:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:06.7 | 2,099m | 2:26.1 | 112 | 686 | 57 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 58 |
| 5:06.7 | 37m | 3:01.0 | 59 | 502 | 45 |
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Workout Graph
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Checking out seat setback - moved it back.