Ken Sheck 2070m row
2,070m
Meters
10:10.1
Time
2:27.3
Pace
114
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 20 |
Stroke Count | 206 |
Drag Factor | 110 |
August 30, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.1 | 2,070m | 2:27.3 | 109 | 676 | 20 |
5:06.9 | 1,035m | 2:28.2 | 107 | 669 | 20 |
5:03.2 | 2,070m | 2:26.4 | 111 | 683 | 20 |
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