Ken Sheck 31:56 BikeErg
15,072m
Meters
31:56.5
Time
2:07.1
Pace
469
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 65 |
| Revolution Count | 2093 |
| Power/kg | 2.34 |
| Drag Factor | 132 |
August 31, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:56.5 | 15,072m | 2:07.1 | 170 | 885 | 65 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 62 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 65 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 65 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 68 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 67 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 69 |
| 31:56.5 | 957m | 2:01.7 | 194 | 967 | 62 |
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Workout Graph
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