Ken Sheck 30:00 BikeErg
14,951m
Meters
30:00.0
Time
2:00.3
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 69 |
| Revolution Count | 2069 |
| Power/kg | 2.77 |
| Drag Factor | 128 |
September 03, 2024 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,951m | 2:00.3 | 201 | 990 | 69 |
| 10:00.0 | 4,762m | 2:05.9 | 175 | 902 | 66 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 69 |
| 30:00.0 | 5,181m | 1:55.8 | 225 | 1075 | 72 |
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Workout Graph
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