Ken Sheck 9:06 row
2,045m
Meters
9:06.1
Time
2:13.5
Pace
121
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 112 |
September 04, 2024 01:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.1 | 2,045m | 2:13.5 | 147 | 806 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 9:06.1 | 935m | 2:11.6 | 154 | 828 | 20 |
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Workout Graph
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Don't ask, I don't know why . . . I just felt like it.