Ken Sheck 1613m row
1,613m
Meters
7:56.8
Time
2:27.7
Pace
89
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 20 |
Stroke Count | 161 |
Drag Factor | 112 |
September 04, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:56.8 | 1,613m | 2:27.7 | 108 | 673 | 20 |
7:56.8 | 1,613m | 2:27.7 | 108 | 673 | 20 |
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