Ken Sheck 10000m BikeErg
10,000m
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 67 |
| Revolution Count | 1373 |
| Power/kg | 2.6 |
| Drag Factor | 132 |
September 06, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:27.3 | 10,000m | 2:02.7 | 189 | 951 | 67 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 64 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 67 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 66 |
| 4:02.3 | 8,000m | 2:01.1 | 197 | 977 | 69 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 71 |
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