Ken Sheck 1:02:42 BikeErg
30,119m
Meters
1:02:42.4
Time
2:04.9
Pace
954
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 64 |
| Revolution Count | 4063 |
| Power/kg | 2.48 |
| Drag Factor | 140 |
September 12, 2024 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:42.4 | 30,119m | 2:04.9 | 180 | 917 | 64 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 61 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 |
| 15:00.0 | 2,408m | 2:04.5 | 181 | 922 | 65 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 67 |
| 25:00.0 | 2,414m | 2:04.2 | 182 | 927 | 64 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 65 |
| 35:00.0 | 2,423m | 2:03.8 | 184 | 934 | 64 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 66 |
| 45:00.0 | 2,452m | 2:02.3 | 191 | 957 | 65 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 66 |
| 55:00.0 | 2,472m | 2:01.3 | 196 | 973 | 65 |
| 1:00:00.0 | 2,461m | 2:01.9 | 193 | 964 | 67 |
| 1:02:42.4 | 1,344m | 2:00.8 | 198 | 982 | 64 |
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Workout Graph
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