Ken Sheck 1:10:08 BikeErg
34,069m
Meters
1:10:08.8
Time
2:03.5
Pace
1092
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 64 |
| Revolution Count | 4576 |
| Power/kg | 2.56 |
| Drag Factor | 7 |
September 14, 2024 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:08.8 | 34,069m | 2:03.5 | 186 | 938 | 64 |
| 10:00.0 | 4,536m | 2:12.2 | 151 | 820 | 61 |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 65 |
| 30:00.0 | 4,890m | 2:02.6 | 189 | 952 | 65 |
| 40:00.0 | 4,901m | 2:02.4 | 191 | 956 | 65 |
| 50:00.0 | 4,935m | 2:01.5 | 195 | 970 | 65 |
| 1:00:00.0 | 4,941m | 2:01.4 | 195 | 972 | 67 |
| 1:10:00.0 | 4,972m | 2:00.6 | 199 | 985 | 66 |
| 1:10:08.8 | 58m | 2:31.7 | 100 | 644 | 54 |
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Workout Graph
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