Ken Sheck 20000m BikeErg
20,000m
Meters
39:53.7
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 66 |
| Revolution Count | 2665 |
| Power/kg | 2.81 |
| Drag Factor | 144 |
September 24, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:53.7 | 20,000m | 1:59.6 | 204 | 1002 | 66 |
| 10:32.5 | 5,000m | 2:06.5 | 173 | 895 | 63 |
| 9:53.2 | 10,000m | 1:58.6 | 210 | 1021 | 66 |
| 9:48.9 | 15,000m | 1:57.7 | 214 | 1037 | 69 |
| 9:39.1 | 20,000m | 1:55.8 | 225 | 1075 | 69 |
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