Ken Sheck 4:37 row
1,048m
Meters
4:37.6
Time
2:12.4
Pace
63
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 110 |
September 30, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,048m | 2:12.4 | 151 | 818 | 20 |
| 4:37.6 | 1,049m | 2:12.3 | 151 | 819 | 20 |
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Workout Graph
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