Ken Sheck 10:17 BikeErg
4,276m
Meters
10:17.2
Time
2:24.3
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 57 |
| Revolution Count | 586 |
| Power/kg | 1.6 |
| Drag Factor | 132 |
October 02, 2024 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:17.2 | 4,276m | 2:24.3 | 116 | 700 | 57 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 55 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 60 |
| 10:17.2 | 96m | 2:59.1 | 61 | 509 | 45 |
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Workout Graph
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