Ken Sheck 2:23 row
532m
Meters
2:23.1
Time
2:14.4
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 110 |
October 05, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 532m | 2:14.4 | 144 | 795 | 21 |
| 2:23.1 | 532m | 2:14.4 | 144 | 795 | 21 |
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